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Please use the links below to support your sober journey. If you could be physically dependent on alcohol it is imperative that you contact your GP BEFORE you embark on any alcohol withdrawal.

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Click here for alcohol support on the NHS website.

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Help and advice about changing your relationship with alcohol. Click here for more info.

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To find out more about Alcoholics Anonymous and the AA programme of recovery from alcoholism click here.

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Helping people in Southend who have issues with drugs and/or alcohol to make a positive change. Click here.

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Essex Young People's Drug and Alcohol Service - supporting young people affected alcohol addiction. Click here for more info.

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Helping you to understand the impact alcohol can have on your mental health. Click here.

Honest information & friendly and confidential advice. Click here for details.

Helping people to find their recovery. Click here for information.

Sober Essex is a local support group. We are not medical professionals and if you are worried about your health - you should always contact your GP first before embarking on any withdrawal.

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