Find Sobriety and Connection with Sober Essex

Choosing sobriety is one of the most powerful and life-affirming decisions you can make. But doing it alone? That’s a whole different story. That’s where Sober Essex steps in—not just as a support system, but as a thriving community built on connection, empowerment, and real-life transformation.

A Local Movement with Heart

Sober Essex started as a spark—a small group of sober warriors in Essex who wanted more out of life than the next drink. Today, it’s a full-blown movement, empowering people to break free from alcohol and embrace a healthier, more fulfilling lifestyle. Whether you're on day one or year five, you're welcome here. No judgment. No pressure. Just real people supporting each other through the highs and lows.

Why Community Matters

Sobriety can be isolating, especially in a society where drinking is often the norm. That’s why community is everything. At Sober Essex, we believe that connection is the antidote to loneliness and the secret ingredient to sustainable sobriety. We host meetups, walks, and events where you can be your authentic self—no need to explain why you’re skipping the wine.

More Than Just Not Drinking

Sober Essex isn’t just about cutting out alcohol. It’s about rediscovering joy, building confidence, and living life fully awake. From climbing mountains to sober meals out, we are here to help you level up mentally, physically, and emotionally.

100% Free. 100% Empowering.

Yes, you read that right—Sober Essex membership is 100% free. We believe support and connection should never come with a price tag. Everyone deserves the chance to heal, grow, and thrive without barriers.

Join the Movement

Ready to take the next step? Whether you’re sober-curious or already alcohol-free, there’s a place for you in Sober Essex. Follow us on Instagram @SoberEssex, come along to an event, or simply reach out for a chat. You never know how much your life can change until you take that first brave step.

Sobriety isn’t boring—it’s bold, beautiful, and absolutely life-changing. And with Sober Essex, we can walk the path together.