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Support Services
Please use the links below to support your sober journey. If you could be physically dependent on alcohol it is imperative that you contact your GP BEFORE you embark on any alcohol withdrawal.
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Alcohol Change UK
If you're worried about your own or someone else's drinking, there is support available here
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Drink Aware
Providing independent alcohol advice, information and tools to help make better choices about their drinking. Click here.
Alcoholics Anonymous
If you seem to be having trouble with your drinking, or if your drinking has reached the point of where it worries you, you may be interested to know something about Alcoholics Anonymous and the AA programme of recovery from alcoholism.
Disclaimer: Sober Essex is a local support group. We are not medical professionals and if you are worried about your health - you should always contact your GP first before embarking on any withdrawal.
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